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Tag Archives: Pushing The Limits

Al Kavadlo Interview: Progressive Calisthenics and Strength Training

Al Kavadlo Thumbs Up

“All I hope for is to continue to be fortunate enough to keep doing the things I love and inspiring others to improve their fitness.” We recently caught up with Al Kavadlo to talk about his journey from a scrawny Brooklyn teenager to one of the world’s most renowned experts …

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