In this podcast Darryl Edwards, The Fitness Explorer, talks about his latest book Paleo from A to Z, setting SMART goals for the new year, what to do at Christmas and the benefits of primal play. Show Notes [02:30] Interview start/growing up in the seventies [10:59] Enjoying technology without compromising health [14:00] …
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News Round-Up: Pavel Tsatsouline on Strength Training, Make Your Meals Taste Better and Facial Changes Caused By Smoking
Pavel Tsatsouline on the Science of Strength and the Art of Physical Performance Tim Ferriss consistently produces excellent and informative podcasts. He asks questions that dig deep and is always looking at extracting information and actionable take-home points out of some of the world’s experts in a variety of disciplines. Last …
Read More »News Round-Up: Free summit with 24 experts including Mark Sisson
REV Yourself with Mark Sisson, Ben Greenfield, Kelly Starrett and more! Only last month we were treated to the excellent Autoimmune Summit courtesy of Dr. Amy Myers, yet on 15 December through until 19 December we have another promising event. And what’s more it’s absolutely free! REV Yourself, hosted by Ben …
Read More »Darryl Edwards Interview, Part Two: Paleo Nutrition and Play in the UK
“Movement is medicine and it’s a very powerful mechanism to alleviate a lot of the conditions we suffer!” We would like to extend a huge welcome and thank you to Darryl Edwards for joining us once again at Paleo Minds for part two of our massive two-part interview. Darryl is …
Read More »Darryl Edwards Interview, Part One: Paleo Nutrition and Play in the UK
“The most powerful thing you can do is to remove processed foods, artificial foods, reliance on grains and even dairy.” We would like to extend a huge welcome and thank you to Darryl Edwards for joining us here at Paleo Minds for a massive two-part interview. Darryl is the founder …
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