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Tag Archives: ForestFit

PM 010: Shane Thomas on Accidental Paleo, Bodybuilding and Personal Training

In this podcast Shane Thomas talks about accidentally discovering Paleo, bodybuilding, personal training, quitting his 9–5 job and much more. Show Notes [01:40] Interview start [02:15] Accidentally discovering paleo [05:55] ‘Paleo’ as a template [09:55] Initial weight loss [22:35] Starting out in the gym [25:15] Current goals and training routine …

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