In this episode Christopher James Clark talks about his book, Nutritional Grail, the benefits of Miso, working in and relocating to Dubai, glutathione production and autoimmune disease, and much more. Show Notes [00:30] Chris’ journey into ancestral health and nutrition [11:00] The popularity of vegetarianism and how it serves as a …
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PM 001: Evan Brand on Supplementation, Sleep and Paleo on a Budget
In this episode Evan Brand, host of the Not Just Paleo Podcast, talks about supplementation, his role at Onnit, how to achieve a good night’s sleep, why we should make getting out into the natural environment a priority, Paleo on a budget and much more. Show Notes [04:30] Interview start/who …
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