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PM 008: The Bacon Mum Emma King on Food Sensitivities, Intolerances, AIP and Reintroducing Foods – Paleo Minds
Thursday 23 March 2017
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PM 008: The Bacon Mum Emma King on Food Sensitivities, Intolerances, AIP and Reintroducing Foods

The Bacon Mum

In this podcast The Bacon Mum, Emma King, talks about food sensitivities, the autoimmune protocol, self-diagnosis, water filters and much more.

Emma KingEmma is a Brit who has been living State side for many years. She is healing herself of Rheumatoid Arthritis and helping her daughter effectively manage an Autism Spectrum disorder, using the Autoimmune Protocol. She is also a professional Learning Strategist and after deciding through her own journey that she wanted to help other families impacted by autoimmune disease and behavioral/learning difficulties onset by food sensitivities, became a certified Health Coach through the Institute for Integrative Nutrition.

 

You can find Emma here:

Show Notes

  • [03:15] Interview start
  • [03:40] Emma’s journey and initial health issues
  • [07:06] The case against pharmaceuticals for gut health
  • [07:45] Modifying the paleo template for food sensitivities and autoimmune disease
  • [12:05] Who should be testing for food sensitivities?
  • [15:55] How reliable are cyrex tests and how essential
  • [18:00] Self-diagnosing food sensitivities
  • [25:30] When to seek professional help
  • [28:13] What to include in your diet
  • [32:35] Reintroducing foods
  • [37:35] Fluctuating sensitivities
  • [41:45] Difficulties transitioning a child to AIP
  • [46:11] Discovering health issues
  • [48:06] Practical steps to manage the work-life-sleep-childcare balance
  • [50:45] Current work
  • [52:00] Ensuring health isn’t compromised while at work in an office environment
  • [56:04] Sensitivities and intolerances to personal products
  • [58:50] Selecting personal products; what to avoid
  • [01:00:20] Water filter
  • [01:03:05] Other professionals
  • [01:04:25] Future projects
  • [01:05:11] Connect with The Bacon Mum

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About Michael

Michael Wilson is the founder of Paleo Minds. He has been following a strict Paleo lifestyle ever since Paleo transformed his life in 2010 – from medicated, sick and suffering from autoimmune diseases to happy, fit and healthy. Michael is currently studying towards the Primal Blueprint Expert Certification and battling with various cultural and language difficulties as he lives a Paleo lifestyle in Japan. Thank goodness for Apps that automatically read Kanji!

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