4 Simple Hacks To Stop Sugar Cravings

If you’re new to the Paleo diet then you may be having a tough time tackling sugar cravings and wondering what on earth you can do about your sweet tooth! Lucky for you Abel James over on The Fat Burning Man has devised some suggestions and potential solutions.

Read 4 Simple Hacks To Stop Sugar Cravings

4 Quick Tips For Living a Frugal Paleo Lifestyle

I’m forever telling people that despite the popular myth Paleo isn’t just a middle class diet and can certainly be done on a small budget. So it’s always great to stumble across books and articles that validate this. This week Ciarra Hannah discusses her book, The Frugal Paleo Cookbook, and provided some helpful money-saving tips on Robb Wolf’s website. She also throws in a Thai Coconut Chicken recipe for good measure.

4 Quick Tips For Living a Frugal Paleo Lifestyle

The Paleo Diet – feed your inner caveman

It’s always good to see positive coverage of the Paleo diet in the mainstream media. This week the Gloucester Citizen ran a piece on Loren Cordain’s The Real Paleo Diet Cookbook. Although the Gloucester Citizen doesn’t go as far as to state a pro-Paleo stance I think this line speaks volumes: “the idea of eating what we were programmed to”. Who in their right mind wouldn’t want to eat what they were programmed to eat? To do anything other would make as much sense as filling up your petrol car with diesel, or even litres of Coca Cola!

Read The Paleo Diet – Feed Your Inner Caveman